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Egg in an egg cup: how to cook a creamy egg

A creamy egg has a set white and a yolk that is glossy and thick like cream. It runs slowly, so it stays in the shell and on the spoon. Here is how to cook the egg for the egg cup.

Creamy egg

Cooking time: 6 minutes

for a medium (53–63 g) egg straight from the fridge in boiling water at sea level

A soft-boiled, creamy, jammy or firm egg isn't fully cooked. Follow the egg advice where you live, especially for anyone pregnant, young children, older people and people with weakened immune systems.

Cook creamy egg

Why a creamy egg for the egg cup?

You eat from an egg cup with a spoon, and a thick yolk stays put better than a runny one. Creamy is thicker and slower than soft-boiled, with a thin, firm edge on the outside. If you would rather dip toast in the yolk, soft-boiled is an egg for the egg cup too.

How to do it

  1. Bring enough water to cover the egg to a rolling boil in a small pot. Take the egg straight from the fridge and lower it in with a spoon.
  2. Tap Start right away. A medium (53–63 g, about a US large) egg straight from the fridge should cook for 6 minutes in boiling water at sea level. If your egg is larger or at room temperature, or you cook at altitude, the timer works out the time for you.
  3. When the alarm goes, put the egg straight into cold water for 1 minute to stop the cooking.
  4. There is no peeling. Set the egg in the egg cup and tap the top off gently with the back of a spoon.

Two tips

Questions and answers

How long should an egg boil for an egg cup?

A creamy medium (53–63 g) egg straight from the fridge should cook for 6 minutes in boiling water at sea level. The time is calculated. The timer works out the time for your size and altitude.

What is the difference between soft-boiled and creamy?

The yolk in a soft-boiled egg runs. In a creamy egg it is thicker and runs more slowly, with a thin, firm edge on the outside.

Does the egg go into cold water before the egg cup?

A creamy egg goes straight into cold water for 1 minute to stop the cooking. It is still warm when you put it in the egg cup.

Want another size, temperature or altitude? The timer works out the time for your egg.

Cook creamy egg

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